Do it! Seriously do it! It is a life changer. But, you have to really commit to it. Take it seriously. This is your body and your health. Take full advantage of all that is available to you through Fit Body Boot Camp. The trainers are amazing and motivating!
My goal was to trim some more inches, reduce my body fat % and to get stronger by building muscle and body definition. FBBC helped me do just that and at 47 years old I am excited to finally have the beach bikini body I had always wished for! I am definitely in the best physical shape of my entire life!
I have lost 50lbs and over 40 inches. I have learned so much about nutrition and exercise and how to make them both work together. What I have gained the most is the Fit Body Boot Camp family, the support and encouragement you get from the other campers is truly amazing. I do not know where I would be now without FBBC!!!
Before FBBC, I was struggling to find the motivation to lose weight and the right plans to get me there. I was overweight resulting in zero confidence about the way I looked. Today I am strong both physically and mentally. I am confident there is nothing I can't do. Some have described the change in me as if I found religion. That's partly true, I found fitness. Real fitness. At 45, I am healthier than I have ever been.
FBBC not only provides you with high quality workouts, but the staff and trainers also provide a great environment where no matter how unsure you feel about yourself you will always feel welcomed. Within a week of working out at FBBC, I could already feel a difference, and when I got my first measurements, I was stunned with my results. FBBC has been the best exercise program I’ve ever purchased!
Before joining FBBC I was exercising in the gym and doing Zumba classes. I felt invigorated for about a half hour after the workout, but was never fully energized for my day. I was “healthy” but not toned and not getting the benefits that I could have from my workouts. Since joining FBBC I feel super energized for most of my day. I am happier and feel confident and proud thanks to FBBC!
A year ago I said I wanted to wear a bikini again. I never would have imagined that I would get here with two small kids and a full-time job. Now I sleep better and have more energy too.
With the proper tips from my Fit Body Boot Camp trainer, guidance from her and the awesome team behind me, I have DOUBLED my calorie intake, dropped 6 pant sizes and 40 pounds! More importantly, I FEEL GREAT! I have way more ENERGY, not tired like I was before, a positive outlook and I FEEL STRONG! Love the way I feel!!! FBBC has helped me create a new lifestyle!!!
I tried various things but my weight continued to increase while my energy level declined. I was not in a happy place. I won't lie, I wasn't sure I'd be back after my first class, but I knew that if I did not come back the next day I'd never be back again. I'm actually beginning to feel like I've found a fountain of youth. I LOVE what the exercise does for me physically and mentally. More energy, more self-confidence, new friends all striving to improve our health and fitness. All THANKS TO FBBC!
I’ve lost over 25 lbs. and my pant size went from 14 to 10! Being part of FBBC has not only made me lose weight, but it also gave me confidence, motivation, and has increased my self-esteem. The trainers are always available to assist me in making better changes. Whether it’s getting my measurements done, modifying my diet or workout routine, they want what’s best for me and my fitness goals!
I was always been happy with the way my body looked– then I hit 23. 4 years later, I found myself more and more self-conscious, insecure, and willing to try anything to get my body back to where it was. With FBBC I lost 21 pounds, 7.3% body fat and 9 inches and feel more confident and stronger than I ever did in my late teens and early twenties!
My doctor told me my blood sugar was 106 and I was pre-diabetic. That's all it took to get me to boot camp. I was already making excuses to stay home instead of going out and I never wore shorts or short sleeves. After a year and several Game Changer's I've lost 40 pounds, 12% body fat and dropped my blood sugar to 86.
I decided to get back into shape weighing 250lbs. My trainer recommended an eating style, not a diet, and I was told with regular intense exercise my goal would become reachable. Since then I have lost a grand total of 20lbs. My goal is complete health; physique, metabolic, flexibility, and great eating habits.
Before FBBC, I was very frustrated because I had reached a fitness plateau and wanted to challenge myself to take my fitness journey to a higher level. The dedicated team of Trainers & Sonya are there to help push us, help get us outside our comfort zone, and help us with proper form and technique. Honestly, this is probably the healthiest I have ever been in my life with the right balance of workouts, proper eating, and getting enough sleep.
With Fit Body Boot Camp, I was thrilled at the idea of being able to get an intense workout, year-round! My trainer does a great job of motivating me and making me realize I can do more than I ever thought possible. I have seen great results on the scale and also in my clothes! I am in better shape and feel better at 40 than I did in my 30′s or even 20′s!