Kawartha Lakes
Fit Body Boot Camp

32 Kent Street West
Lindsay, Ontario, K9V 2Y1

(800) 643-0551


Discover The Kawartha Lakes Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time*.

Kawartha Lakes Fit Body Boot Camp combines our signature Afterburn workouts, which keep your metabolism high and burning extra fat for up to 32 hours after each workout, with smart nutrition coaching and personalized accountability to deliver rapid, lasting, sustainable results*.

Come in to Kawartha Lakes Fit Body Boot Camp today to see our positive, welcoming, high-energy community in action and start your journey to getting in the best shape of your life!

Introducing the 28-Day Get Fit Fight Cancer

Ready to Lose 5-7 lbs and Keep it Off? Want to Slim Down and Boost Energy? Treat Yourself Now!

Fit Body Boot Camp is the only 30 minute group personal training program that's fun and affordable, gives you fat loss results and challenges your body every time.

What is Fit Body Boot Camp?

Fit Body Boot Camp is the world’s fastest growing fitness boot camp brand, and we offer our members around the world affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time.

Our specialized Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories that traditional workouts burn in only half the time. They also keep your metabolism working at a higher rate for up to 32 hours after each workout.

Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy, and challenging so that you burn the maximum fat and tone your muscles.

We also modify our workout programs to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff, our professional trainers and coaches will help modify every workout so that you'll achieve your goals!

Our workouts are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community. Plus, this empowers you to get personal-training-level results for only a fraction of what it would normally take to hire a 1-on-1 personal trainer.

Best of all, our program extends far beyond the four walls of boot camp. We support your success through personalized accountability to stay on track to your goals, nutrition coaching that shows you how to eat for weight loss without disrupting your lifestyle, and smart goal-setting and workout adjustments that make sure your body is constantly getting stronger, leaner, healthier, and more energized!

What's the secret sauce behind weight loss? What about success in general? It goes way beyond any workout, diet, or number on the scale. Beyond the Scale, Fit Body's first-ever podcast, tells the inspiring stories of people who've changed their lives through fitness and health. This podcast is your detailed blueprint to do the same, so tune in!

Watch the Latest Episode


Kawartha Lakes Fit Body Boot Camp is more than just a gym. We're not here to sell you a membership, access to training equipment, or even personal training. We're simply here to help you achieve real fitness and weight loss results. We exist to get you results — in fact, we’ll do everything we possibly can to get you results, and if you aren’t happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs*.

* DISCLAIMER: We believe in being open and honest. As such, Fit Body Boot Camp has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.

About Sean Francis

My name is Sean Francis, Kawartha Lakes #1 Body Transformation Specialist.

With over 18 years in the fitness industry as both a personal trainer and Kawartha Lakes boot camp instructor, I have helped over 2500 clients achieve their fitness and fat loss goals. I am also a Doctor of Chiropractic, Certified Strength and Conditioning Specialist, all of which allow me to offer the safest and most cutting edge proven methods to ensure my clients achieve success.

My fitness background started when I was young, playing soccer in the summers and hockey in the winters. I never really had a problem with my weight until I stopped playing sports towards the end of high school and during the first few years of University. Then, and over the next few years my pant size grew, my energy dropped, and my own self confidence took a hard hit. Like many people I didn’t know what to do and thought I was destined to be overweight the rest of my life.

It was around that time that I decided to get serious about my health and hired a personal trainer and nutrition coach. Under their guidance, I started climbing out from under my “big clothes” and moved towards the fitter, healthier, and more active me that I once knew.

And with the drop in weight and inches, and increase in energy, I also found my self confidence came back. I believed in myself and felt great.

I felt so great, that I decided then that I wanted to help others just as I had been helped. Whomever would give me their time and effort, I would do my best to move them towards the fitness lifestyle that I had recently discovered.

I continued as a trainer who helped 25 clients each week, and progressed to becoming a boot camp instructor who was now helping over 100 clients each week.

In 2013 I discovered Fit Body Boot Camp and the Unstoppable Fitness Formula and learned more about their philosophy and dedication to changing lives with fitness boot camps around the World and I knew that it was a perfect fit for me and it would allow me to help even more people within my community.

Since opening Kawartha Lakes Fit Body Boot camp several years ago, my team and I have helped our clients to lose tens of thousands of pounds of and unwanted inches. The unstoppable fitness formula that Fit Body Boot Camp implements along with the energy and motivation that my staff and I provide, give our boot camp members results unlike any ever before.

Fit Body Boot Camp has allowed me to further my desire to help others and turn my passion into a vehicle to change lives for the better.

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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