Hyde Park
Fit Body Boot Camp

1970 Mallard Rd #6
London, Ontario, N6H 5L8

(519) 777-0795


Discover The Hyde Park Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time*.

Hyde Park Fit Body Boot Camp combines our signature Afterburn workouts, which keep your metabolism high and burning extra fat for up to 32 hours after each workout, with smart nutrition coaching and personalized accountability to deliver rapid, lasting, sustainable results*.

Come in to Hyde Park Fit Body Boot Camp today to see our positive, welcoming, high-energy community in action and start your journey to getting in the best shape of your life!

Introducing the 21-Day Rapid Fat Loss Program!

Ready to Lose 5-7 lbs and Keep it Off? Want to Slim Down and Boost Energy? Treat Yourself Now!

Fit Body Boot Camp is the only 30 minute group personal training program that's fun and affordable, gives you fat loss results and challenges your body every time.

What is Fit Body Boot Camp?

Fit Body Boot Camp is the world’s fastest growing fitness boot camp brand, and we offer our members around the world affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time.

Our specialized Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories that traditional workouts burn in only half the time. They also keep your metabolism working at a higher rate for up to 32 hours after each workout.

Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy, and challenging so that you burn the maximum fat and tone your muscles.

We also modify our workout programs to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff, our professional trainers and coaches will help modify every workout so that you'll achieve your goals!

Our workouts are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community. Plus, this empowers you to get personal-training-level results for only a fraction of what it would normally take to hire a 1-on-1 personal trainer.

Best of all, our program extends far beyond the four walls of boot camp. We support your success through personalized accountability to stay on track to your goals, nutrition coaching that shows you how to eat for weight loss without disrupting your lifestyle, and smart goal-setting and workout adjustments that make sure your body is constantly getting stronger, leaner, healthier, and more energized!

Between the chaos of summer and the rush of the holidays, you finally have a chance to take back control of your time and do something to nurture yourself. Treat yourself by getting back to your ideal body, flooding yourself with extra energy, and creating happier moods throughout the day!

Click Here to Discover How


Hyde Park Fit Body Boot Camp is more than just a gym. We're not here to sell you a membership, access to training equipment, or even personal training. We're simply here to help you achieve real fitness and weight loss results. We exist to get you results — in fact, we’ll do everything we possibly can to get you results, and if you aren’t happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs*.

* DISCLAIMER: We believe in being open and honest. As such, Fit Body Boot Camp has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.

About The Hyde Park Fit Body Team

Hi! We are Chris and Leigh Ann Gougoulias & David and Shannon Giovanniello

We have had a passion for helping others our entire lives, which is what brought us to open Hyde Park Fit Body Boot Camp. We all love being fit and healthy, and we want to help others feel as good as we do.

Chris and Leigh Ann

Leigh Ann and Chris have always been excited about health and wellness, and they believe that fitness contributes to their overall happiness. Leigh Ann’s love for fitness started in high school when she was a member of her school’s volleyball and track teams. That passion motivated her to earn an honours kinesiology degree from Western University. After working with the Canadian Forces as a fitness instructor and Applicant Testing Services as a fitness appraiser, Leigh Ann decided to further her education by becoming a Certified Exercise Physiologist (CSEP-CEP). Leigh Ann continues to enjoy coaching individuals and helping them improve their overall health and wellness.

Chris started working out when he was in college and, in the beginning, he made lots of mistakes by not warming up, not stretching, and having improper form. He spent a lot of time educating himself, and that helped him understand the importance of all the aspects of fitness—not only weight training, but cardiovascular fitness and proper nutrition. Chris’s fitness motivation increased again when he became a professional firefighter. He takes the responsibilities of the job very seriously and knows that he needs to be fit for his safety and the safety of others.

Leigh Ann and Chris recently became new parents; for them, it was another milestone that solidified the importance of staying fit. Although the days are busy, they are commited to making fitness and health a priority, the same way they are committed to helping you reach your health and fitness goals.

Shannon and David

Shannon and David both take their health, fitness and wellness very seriously. Being parents to boys keeps them on their toes. They want to enjoy these years by being active and outside.

Shannon has always tried to lead a healthy and active lifestyle, being a mother of 2 very active boys—from meal planning for the family every week to ensuring that she and the boys are physically active. Health has always been important in their home, and it has been rewarding for her to see her children’s health become such a big priority. Shannon struggles with anxiety, so when a friend suggested going to the gym to help her cope, she tried it out and her health leveled up. Within the last few years of working out on a consistent schedule, she has not only improved her physical health, but exercise has positively impacted her anxiety. Whether you struggle with anxiety or depression, exercise will help relieve your stress, help with your sleep, and boost your overall mood. You deserve to make your health a priority, not an option.

David started working out in high school while playing competitive hockey, but only after the birth of his son and his mother’s diagnosis of Alzheimer’s disease did he start to take his health and fitness seriously. David embarked on a mission to make personal and spiritual well-being a priority. His passion for helping others led him to become a professional Fire Fighter for 20 years. David’s philosophy is simple: “consistency is key”. His goal is to be better than yesterday, and their goal together is to help you reach your goal.

On behalf of our team, we invite you to Hyde Park Fit Body Boot Camp. We decided to open up our Fit Body Boot Camp franchise because of the reputation of Fit Body Boot Camp and the Unstoppable Fitness Formula model. We are a results driven fitness studio, and our trainers will push and motivate you to be proud of your abilities every time you come in! We are so thankful to have this opportunity. Our studio is for all fitness levels, and we want every member to feel as though they are a part of our family.

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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FBBC On The Go

With our new, free app, you can get instant access to the latest Fit Body Boot Camp deals and specials, then quickly find your nearest location to get started. Plus, once you sign up as a member, you’ll get access to exclusive bonus challenges and a check-in system to help you stay on track to your health and fitness goals.

The FBBC Happiness Guarantee

We’re so confident that you will love your workouts and see a dramatic improvement in the way you look and feel that we back our program up with a full 30-day unconditional money back guarantee. Try Fit Body Boot Camp for 30-days risk free, and if at any time you don’t feel that our Afterburn workouts are right for you, just let us know and we will issue a full refund, no questions asked, no hassles, and no hard feelings. That's our happiness guarantee!

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