I always avoided mirrors, tried not to look at my reflection, and made sure I was never in photos. Nothing seemed to work after hitting my 40s. I was convinced it was a slow metabolism and destined to remain obese. When I joined I never felt out of place, I felt like it was a ‘safe zone’. I wasn’t judged. A year later I’m down over 45 lbs!
This place has changed my life! I have lost over 20 pounds and 20% body fat! The trainers are awesome and the people working out with you really feel like family! The confidence that comes from these workouts spills over into all aspects of my life. I’ve never felt stronger!
Fit Body Boot Camp has completely changed my life! Before, exercise was a chore, something that I'd do anything to avoid. Now I crave boot camp classes. Everyone is so encouraging and supportive of each other. I've lost pounds and inches from my waist, built strong muscle, and I've firmed and toned my body. I am stronger, healthier, and more confident all because of Fit Body Boot Camp!
"I love you my fat mommy" That's what my son would call me, and it’s who I became – “Fat. Sad. Mommy.” I was feeling overweight and tired, and couldn't even play soccer with my kids. I started saying things like “I’m 36 it’s too late for me to be happy fit and healthy. It’s gonna take so long and it’s probably not gonna even work.” Then I went to boot camp and went to work. I've lost 60 pounds now, I can run around with my kids, and now they call me "Bada** Mommy!
One day sitting on the couch watching my fat jiggle I came across Fit Body Boot Camp and at that point I knew I had to do something different because everything else I tired hadn’t worked. After my first session I was hooked! Through the high intensity training I lost 45 lbs, over 14% body fat, dropped 6 jean sizes, and got into the best shape of my life.
Before I joined my Fit Body Family, I was depressed, frustrated and my self-confidence was really low— talk about a total transformation! I started weighing 145.8 lbs, with a Body Fat Percentage of 33.8%. At the End of a 6 Week Challenge my weight was 133lbs and my Body Fat percentage had dropped to 27.1%! I feel like I’m part of a FAMILY. FBBC is the best, in my opinion, and worth every penny!
I am 40 lbs lighter and went from a size 14 to a size 4! Until joining I never had the motivation or desire to be part of any fitness program. The fun atmosphere and caring staff make this place different. I have overhauled the eating habits of my family and we are much better for it. I can honestly say Fit Body Boot Camp has changed my life.
Armstrong Fit Body Bootcamp is the best fitness program I have ever been a part of. No matter what fitness level you are at a challenge is always possible. I really enjoy how every day of classes is different and offers variety. The numerous daily options of scheduled classes and short commitment time of 30 min leaves no room for excuses. I've been to many different gyms but nothing compares to the fantastic experience I have had at Armstrong Fit Body Bootcamp. The friendly environment and positive encouragement from staff at Armstrong Fit Body Bootcamp are excellent. It is truly a refreshing experience to be a member of such a fantastic organization. I would highly recommend Armstrong FBBC.
Since joining Fit Body Boot Camp I’ve lost over 30lbs and dropped 15% of my body fat. Joining Fit Body Boot Camp was one of the best decisions I ever made. With the help of the trainers and guidance on my nutrition I was able to see results and I continue to see progress. It worked for me and I’m sure it will work for just about anyone.
I wanted to lose my love handles and get back in shape. At age 54 I didn’t know if it was possible. My FBBC trainer helped me lose the weight, gain back muscle and did a complete nutrition overhaul. These pictures are after 25 workouts with FBBC. I feel like a kid again! I would highly recommend FBBC to anyone.
I would come home from work and literally lay down on the couch with almost no energy to do anything, including make dinner. I was constantly going out to grab fast food once or twice a day because I was too tired to make something at home. Since joining FBBC, I’ve been able to regain the energy and motivation I had lost and I have the energy to play with my son.
Fit Body Boot Camp has made me a more confident, healthier and happier person! I have lost over 50 lbs and gained a wealth of knowledge in fitness and nutrition, not to mention new friends! The short 30-minute workout is awesome, as it is easy to fit in while being a working mom of three small kids. Fit Body Boot Camp has given me results that I would never have thought possible!
This quote says it all for me! Although I have always been into fitness classes..spin, weights, yoga etc, the thought of boot camp have visions of an intensity that would be far beyond my ability. A menopausal 52 year old with hip pain,diagnosed by the chiropractor as a lack of core strength-I wasn’t sure it would be a good idea...but, you don’t know until you try. I started in Feb 2016 and was hooked!, amazing! Sheryl and her team of coaches are so inspirational and positive. And guess what?...its for all ages and fitness levels-your only competition is with yourself.
Since I started working out at Fit Body Boot Camp I have lost over 30 lbs! I had tried working out at other places before but nothing compares to “The Boot Camp,” as my friends and I call it! One of my problems was that I used to get bored with the same routines, but that’s impossible when no two days are the same!
Do it! Seriously do it! It is a life changer. But, you have to really commit to it. Take it seriously. This is your body and your health. Take full advantage of all that is available to you through Fit Body Boot Camp. The trainers are amazing and motivating!