I put my program and coaches to the test when I realized I lost my abs!!! So I pulled out one of my favorite Fit Body meal plans and plugged away at it for 8 weeks straight! I came in to boot camp with the right mindset… Dedication = Transformation. The training has been an awesome experience and I’ll never quit. I lost 24 lbs and 10% body Fat in 60 days!
I started at Fit Body Boot camp about a year ago after giving birth to my second child. I have lost about 45 pounds and gained a ton of muscle, better eating habits, and have joined a fitness family that encourages each other and makes working out and meeting fitness goals fun. Thank you Sheryl Johnson Dyck for believing in me and helping me succeed. I am still on a journey that will likely never stop but couldn't be more proud to show you the hard work as shown below!!
I was just looking to get a little stronger and fit. I wasn’t concerned about the numbers on the scale, I just wanted to get some exercise. I wasn’t expecting the support, education and encouragement I received! Once I got started, the inches dropped, the weight dropped and the muscle developed. I actually look forward to getting up and going to the gym every morning.
I went from a size 12 to a size 2. I have always had issues with my self esteem, but now I love that I can be me. I sleep better, I have more energy, and I eat healthier..tasty. The coaches here at FBBC have a passion not only for fitness but for helping everyone that walks through the doors. The motivation and the energy level are not only from the coaches but from the boot campers as well. You are not just a number you are a family member.
I cannot begin to tell you how much I love Fit Body Boot Camp. The sessions are never boring, always varied, and tailored to each individual even though its a group setting. The results are fantastic, I have lost 2 stone and dropped 4 dress sizes! I have never stuck at exercise as long as I have this one and will continue to do so for as long as I can.
Seeing the pounds melt away right from the beginning and the fun, welcoming and supportive boot campers and staff really helped me stay motivated from the minute I walked through the door. When I feel like quitting my trainer is always there to remind me why I decided to make this change. It feels incredible to see these kinds of results!
I have lost over 50lbs since the beginning of my Fit Body journey, but it is not all about the weight loss. I have gained confidence in myself and have become a healthier person. I am leaner, more toned and far fitter than before. Even my family, friends and colleagues have noticed the difference.
For more than a year I was feeling insecure, unhealthy and had no energy. I realized when I was in my mid-30's and had 2 active children, that I need needed to do something about my weight. I came to BAFBBC at the urging of a good friend, and have stayed with it for a year now. I have lost over 20lbs, over 25 inches overall, and wear a size 8 jeans with confidence. I can do a box jump and run! This is my second home and my second family. I LOVE MY FIT FAM!.
I’ve been enjoying Fit Body Boot Camp since last July. I started eating healthier, buying more natural foods and yes, eating vegetables. I have lost 17 lbs and 15 inches in total but in the last 6 weeks I have lost 10 of those pounds. I’m now much healthier, sleep better and have more energy to do things.
After a beach vacation, I looked back at the pictures and saw the weight I had packed on with having 2 kids. So I tried it all! Nothing has benefited me like Fit Body Boot Camp. The trainers are super supportive and the workouts started to chisel out the form I desired! Before my next beach vacation I was ready to rock a new toned body! And fbbc is the only way I achieved it! I will continue to grow and improve and enjoy the environment at fbbc!
I was helped with my diet and understand how to eat a lot better now. Boot camp has so much more to offer than your normal gyms: they are motivating, understanding and committed to helping you achieve your goals. If you want to loose weight, tone up, eat clean and be motivated by fantastic committed Trainers, then this is the place to come!
I’ve gotten stronger, more toned, and healthier AND I have lost 50 pounds! I started out at a size 36, I now fit into a 31. Coaches are amazing here. They motivate, offer positive feedback, and guide your workouts. Plus they are fun, positive, and motivating, so they keep the group energy light and fun, which really helps on days when you maybe don’t feel like working out.
Joining Fit Body Boot Camp was the best thing I have ever done for my body. Other fitness programs didn’t work for me and I wasn’t able to stay motivated. I have been a member for a little over a year and I have lost over 80 lbs and many inches. I am happy to say that with the ongoing support of the trainers and my FBBC family I continue to see incredible results.
At 52 I decided I needed to make a BIG life change. Being overweight was making me lack self-confidence and feeling unhealthy. The workout at FBBC was tough in the beginning but I stuck it out and noticed as I got stronger it got easier. The results came quickly and I have lost a total of 38 pounds. My body has muscles that I haven’t seen since my 20’s. You will LOVE the changes in your body.
I lost two stone and 13% body fat after trying every other program out there, completely hooked on Bournemouth Fit Body Boot Camp