Fit Body Boot Camp

1229 Advance Rd Unit #3 and #9
Burlington, ON, L7M 1A4

(905) 630-4386


Discover The Burlington Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time*.

Burlington Fit Body Boot Camp combines our signature Afterburn workouts, which keep your metabolism high and burning extra fat for up to 32 hours after each workout, with smart nutrition coaching and personalized accountability to deliver rapid, lasting, sustainable results*.

Come in to Burlington Fit Body Boot Camp today to see our positive, welcoming, high-energy community in action and start your journey to getting in the best shape of your life!

Introducing the 28-Day Get Fit Fight Cancer

Ready to Lose 5-7 lbs and Keep it Off? Want to Slim Down and Boost Energy? Treat Yourself Now!

Fit Body Boot Camp is the only 30 minute group personal training program that's fun and affordable, gives you fat loss results and challenges your body every time.

What is Fit Body Boot Camp?

Fit Body Boot Camp is the world’s fastest growing fitness boot camp brand, and we offer our members around the world affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time.

Our specialized Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories that traditional workouts burn in only half the time. They also keep your metabolism working at a higher rate for up to 32 hours after each workout.

Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy, and challenging so that you burn the maximum fat and tone your muscles.

We also modify our workout programs to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff, our professional trainers and coaches will help modify every workout so that you'll achieve your goals!

Our workouts are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community. Plus, this empowers you to get personal-training-level results for only a fraction of what it would normally take to hire a 1-on-1 personal trainer.

Best of all, our program extends far beyond the four walls of boot camp. We support your success through personalized accountability to stay on track to your goals, nutrition coaching that shows you how to eat for weight loss without disrupting your lifestyle, and smart goal-setting and workout adjustments that make sure your body is constantly getting stronger, leaner, healthier, and more energized!

What's the secret sauce behind weight loss? What about success in general? It goes way beyond any workout, diet, or number on the scale. Beyond the Scale, Fit Body's first-ever podcast, tells the inspiring stories of people who've changed their lives through fitness and health. This podcast is your detailed blueprint to do the same, so tune in!

Watch the Latest Episode


Burlington Fit Body Boot Camp is more than just a gym. We're not here to sell you a membership, access to training equipment, or even personal training. We're simply here to help you achieve real fitness and weight loss results. We exist to get you results — in fact, we’ll do everything we possibly can to get you results, and if you aren’t happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs*.

* DISCLAIMER: We believe in being open and honest. As such, Fit Body Boot Camp has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.

About Kelly Parker

My name is Kelly Parker and I’m going to be radically honest with you, I used to be 60 pounds overweight and chocolate was my best friend. In a nutshell, I have always battled against weight gain. In school I watched my friends eat whatever they wanted and I always had to be careful and exercise regularly so I wouldn’t blow up like a balloon. Till one day it all went seriously down hill. After having all three children I didn’t recognize my own body anymore. I felt like a prisoner in my own fat body. But the worst part was that I was ready to accept my out of shape embarrassing body. I could keep buying clothes that would cover my body up completely. Don’t get me wrong I made an attempt to get in shape but with a husband, work and 3 little ones at home I didn’t have the time to spend 2 hours a day just exercising. When I looked at a picture of myself before I had packed on 60 pounds my whole self image crumbled. My eyes swelled with tears and couldn’t believe how I let myself go. At that moment I knew I had to do something. My entire life was suffering physically and emotionally. I began to search for what worked for a busy mom with a hectic schedule and It all fell into place. I had stumbled upon a secret, my Boot Camp Secret Formula. It was just in time too, I applied my secret to myself and the results were mind blowing. I’ve helped many to regain their confidence physically and mentally. The changes for me was life altering and I know whole heartily it will have the same effects on you… See for yourself … Kelly Parker Burlington Fit Body Boot Camp (905)630-4386

Kelly Parker Burlington Fit Body Boot Camp

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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