How To Prevent And Reduce Stretch Marks

Stretch marks are only normal since the skin can undergo expansion and contraction, either gradually or suddenly. Most stretch marks are visible since the skin on that particular area has almost reached the acceptable elasticity. 

Although anyone can experience having stretch marks at any time, they can contribute in appearing unattractive. Fortunately, there are ways of preventing and reducing them. 

Why They Appear

The most common situations wherein stretch marks can occur are the following:

  • Rapid growth during puberty stage
  • For women, during pregnancy and childbirth
  • Suddenly gaining weight

How To Prevent Stretch Marks

Although most women might have stretch marks after childbirth, they can be prevented. There’s a special bandage and also a support bra that can be worn during pregnancy. 

For situations common to both genders, stretch marks can be prevented if you consistently apply oils and creams. Furthermore, a healthy lifestyle can generally prevent acquiring stretch marks. 

How To Reduce Stretch Marks

Stretch marks are impossible to remove since they are basically the strain on the overstretched skin. But you can reduce them by making them appear as invisible as possible. As you apply creams and oils that reduce stretch marks, massage the affected area in a gentle and consistent manner. Doing it on a daily basis can help you attain great results. 

Stretch marks that manage to stay visible for years can be difficult to remove through methods done at home. In beauty clinics, the usual cosmetic procedures involve a fractional laser. It may be more effective but at a significant financial cost. 

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